Massage therapy

Massage therapy is a detoxing treatment that breaks down muscular tensions, aids circulation and lymphatic flow. Massage is effective in relieving stress related conditions by promoting relaxation. A wide range of body massage techniques are applied, including deep tissue massage and neuromuscular technique (NMT) for chronic muscular problems.

Health benefits of massage therapy:

• Alleviate sciatica and low-back pain

• Boost immunity by stimulating the lymphatic system and circulation.

• Reported that levels of cortisol (stress hormone) in the brain are lowered and serotonin (happy hormone) levels increase.

Helps to eliminate cellulite.